Immune Boosting Smoothie
1 whole, organic orange
1 banana peeled (frozen or fresh)
1/2 cup of frozen mango (heaping)
2 in piece of ginger
3 in stick of cinnamon
2 drops of the spice traders blend* of high quality, safe of internal use essential oil
2 cups of almond milk (unsweetened)
I poured everything, including the whole orange (vitamin c boost), into my Vitamix and “walked” it up to high. I blended on high for 15-20 seconds and served! No tamper needed. Blendtec, I’m sure would do great too. I don’t know how a food processor would handle the whole orange.
I would love to know how it works for you. Did you use a different blender? Ground cinnamon? Or maybe milk?
‘Till next time!